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Live Sonima
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Добавлен 9 окт 2014
Sonima is a rapidly growing wellness brand that empowers people to live healthy, balanced, and happy lives.
JUST SIT SERIES: A Meditation to Focus Better
In today's world where we are always "on" and multitasking, it can be challenging to concentrate. Try this guided meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, designed to help you focus better and concentrate on one thing at a time.
Просмотров: 12 209
Видео
Learning Ashtanga From the Source: Sharath Jois U.S. Tour 2019
Просмотров 12 тыс.5 лет назад
Get inspired by these Ashtangis' reflections on the experience of practicing with the brilliant yoga master from Mysore, India. Then sign up for Paramaguru Sharath Jois's 2019 U.S. Tour at sonima.com/sharath-2019.
Meditation Self-Compassion for Parents
Просмотров 10 тыс.5 лет назад
Caring for children can leave you feeling parched for self-care. This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads cultivate self-compassion so they can be kinder and gentler with themselves.
Patience Meditation for Parents
Просмотров 9 тыс.5 лет назад
You will not be the same post-babies. Even if you did not give birth to them, you will be transformed in ways you don’t yet see. This guided meditation from Yael Shy, founder and director of MindfulNYU, will help you be patient as your life and your old sense of self dissolves and rearranges.
Meditation on Being Present for Parents
Просмотров 2,6 тыс.5 лет назад
Life is right here, waiting for you. This guided meditation from Yael Shy, founder and director of MindfulNYU, will help moms and dads become more present with themselves and their children. This way you can notice more and suffer less.
A Guided Meditation for Loneliness
Просмотров 98 тыс.5 лет назад
Loneliness can be an uneasy feeling. It can cause pain, fear, or even a sense of hollowness in your core. Try this guided meditation from Yael Shy, founder and director of MindfulNYU, to help you embrace loneliness. By observing how loneliness feels in your body and the stories that loneliness tells you, you can learn from it and realize how truly connected we all are.
JUST SIT SERIES: A Meditation for Love and Kindness
Просмотров 4 тыс.5 лет назад
Cultivating feelings of love for yourself and others is a wonderful thing. Try this guided meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, designed to help you access feelings of love and being loved.
The Power of Attending Sharath Jois' U.S. Tour
Просмотров 6 тыс.5 лет назад
Get inspired by these Ashtangis' reflections on the experience of practicing with the brilliant yoga master from Mysore, India. Then sign up for Paramaguru Sharath Jois' 2019 U.S. Tour that's happening this spring!
A 15-Minute Guided Meditation for Times of Transition and Change
Просмотров 28 тыс.5 лет назад
You got married. You got fired. You graduated. You had a baby. You moved. You survived an illness. We’re all dealing with some form of change all the time. And while a greeting card may exist for the particular type of transition you’re currently experiencing, one thing Hallmark never covers is exactly what you’re supposed to do with the cascade of emotions that accompany any major change, posi...
How to Meditate Anywhere (Even While Waiting in Line)
Просмотров 3,7 тыс.5 лет назад
At this point, with everything that we know about the benefits of meditation, most people would probably agree that picking up this daily habit is a good idea. A clearer mind, more emotional stability, and a better attention span are all things that everyone can benefit from. So why isn’t every single person who knows about these benefits actually meditating? The answer, in a majority of cases,...
How Meditation Can Put You in the Success Mindset
Просмотров 3,7 тыс.5 лет назад
Most people want to succeed in life; that’s a given. But actually getting to success? That part is a little trickier. What many don’t realize is that there’s an incredibly useful tool to reach success right at their disposal. In fact, the mindset required to reach success lies within. Whether it’s in your career, family relationships, friendships, health pursuits, or any other area, tapping int...
The First-Ever All-Female Run Across the Serengeti
Просмотров 9445 лет назад
This October, eight women participated in the inaugural Serengeti Girls' Run-a 55-mile, five-day journey in Tanzania. The goal of this new conversation initiative, co-hosted by the Singita Grumeti Fund and Singita, both of which are invested in preserving African communities and wildlife, was to raise money to support the next generation of female leaders through education, scholarships, buildi...
JUST SIT SERIES: A Meditation to Enjoy the Great Outdoors
Просмотров 14 тыс.5 лет назад
Connecting with nature is connecting with life. Try this walking, guided meditation from our Just Sit Series, created by holistic health expert Lisa Hedley, designed to help you get dialed into your surroundings, even if you live in an asphalt jungle.
JUST SIT SERIES: A Meditation to Stay Energized
Просмотров 3,9 тыс.6 лет назад
Try these rousing meditation techniques from our Just Sit Series, created by holistic health expert Lisa Hedley, to stay naturally charged and productive all day long.
JUST SIT SERIES: A Meditation to Tap into Your Creative Side
Просмотров 3,3 тыс.6 лет назад
JUST SIT SERIES: A Meditation to Tap into Your Creative Side
A Nighttime Meditation for Setting Intentions
Просмотров 101 тыс.6 лет назад
A Nighttime Meditation for Setting Intentions
A 10-Minute Meditation for Deep Sleep
Просмотров 62 тыс.6 лет назад
A 10-Minute Meditation for Deep Sleep
A Meditation to Help You Prepare for Restful Sleep
Просмотров 16 тыс.6 лет назад
A Meditation to Help You Prepare for Restful Sleep
A Meditation for Healing Emotional Pain
Просмотров 30 тыс.6 лет назад
A Meditation for Healing Emotional Pain
JUST SIT SERIES: A 20-Minute Meditation for Yogic Sleep
Просмотров 12 тыс.6 лет назад
JUST SIT SERIES: A 20-Minute Meditation for Yogic Sleep
JUST SIT SERIES: A Meditation to Melt Holiday Stress
Просмотров 6 тыс.6 лет назад
JUST SIT SERIES: A Meditation to Melt Holiday Stress
A 3-Minute Meditation To Transform Jealousy Into Joy
Просмотров 31 тыс.6 лет назад
A 3-Minute Meditation To Transform Jealousy Into Joy
Refresh for Fall (Part 3): A 5-Minute Walking Meditation for Mind-Body Connection
Просмотров 6 тыс.6 лет назад
Refresh for Fall (Part 3): A 5-Minute Walking Meditation for Mind-Body Connection
JUST SIT SERIES: Alternate Nostril Breathing
Просмотров 4,1 тыс.6 лет назад
JUST SIT SERIES: Alternate Nostril Breathing
NEW Amanuddin Foundation Brings Peace and Healing to Afghanistan
Просмотров 4616 лет назад
NEW Amanuddin Foundation Brings Peace and Healing to Afghanistan
NEW Yoga Breathing for Stress Relief with Sharath Jois Nadhi Shodhana
Просмотров 3,5 тыс.6 лет назад
NEW Yoga Breathing for Stress Relief with Sharath Jois Nadhi Shodhana
NEW The Role of Massage Therapy in Cancer Treatment
Просмотров 8356 лет назад
NEW The Role of Massage Therapy in Cancer Treatment
NEW Can We Wean the Next Generation Off Sugar
Просмотров 5656 лет назад
NEW Can We Wean the Next Generation Off Sugar
This feels like it’s being narrated by my high school bully
Annoying women!!!
This guy is full of shit! He doesn’t know islam or the prophetic tradition at all
Wowsers. So simple yet so, so powerful. Life skills 🙏❤️
Incredibly effective! Thank you 🙏
I agree about that piano noise.Counter effective
I feel soo peacely ,i feel free ,i feel at ease ,thank u ,i feel calm ❤❤
The ad comes crashing into the sound environment instantly once the video ends. I know this can be avoided. Would you please consider doing what must be done to prevent this happening?
This is the best tutorial I've ever seen.... Thank you @LiveSonima
be still and know that i am God is not about meditation its about trust
This was beautiful and not what I expected. I found myself crying.
Thos is not a meditation ar all, it's nearly all a tune on a piano
ขอกราบขอบพระคุณมากค่ะ
My parents and teachers forced me into sports whilst at school when I just wanted to sit quietly in the shade and read a book. You might might think that I wasn't good at sport I was, it was simply a case sports didn't float my boat. Much to my coaches' frustration I refused to compete to my maximum capabilities and would hold back if there was an chance of me winning. Cut to today and I've been a lawyer for many years and always aim to win for my clients....and I'm pretty successful at it. I always thought that a sports person is of no use to society but a lawyer is.
Thank you and grateful for guidance.
Beautiful meditation Namaste 💙
Good morning tq
So many self contradiction within one answer. Clearly the guy is having a hard time justifying sufism as an islamic movement. Sufism and Islam are two completely different forms of religion. Islam tells you to follow the revelation that descended upon the holy prophet. Sufism bypasses the prophet and seeks to be connected with the higher power by itself, essentially achieving the role of a prophet. This is in fact why almost every "Muslim sufi" has, at one time or another, declared him to be at a similar status as a prophet. You can either be a sufi or a muslim.
Why is htis the only yoga video on your channel? More please!
Beautiful message. Thank you.
Thank you so much! Apr 21, 2024
I think I was finally able to see my and my husband’s auras…ad coming on was a shocker though
Deepest Gratitude. I bow to you all
Thank you🙏❤
🎉This would be nice If it did Not have awful ADS in the middle….😢
Look at those fab' calligraphies by Thich Nath Hanh on the wall ❤
she needa stop all that damn yappin and let the guro cook
Only an American to ruin what could have been a great interview...
Thanks for this Video, I wake up in the middle of night and then struggling to go to sleep. Same procedure will work?
This interview is very interesting. I learned a lot again about yoga. I would like to clarify one point. Astanga Yoga is the basis of Yinyasa krama. If Anstanga Yoga means the Yoga Sutras of Paranjali then yes. Otherwise it is more the Yoga Korunta and the knowledge of Krishnamacharya.
Krishnamachariya: At first I thought the story couldn't be true. The tree line is at 2100 meters in the north, but at the equator it can also be at 4400 meters or 14435 feet. It was probably in Tibet at Lake Manasavora at 4580 meters, today on the Chinese side? These 7.5 years between 1915 and 1922. At the end of 1922 he went back to Mysore.
This was perfect. Thank you. ♥️
Can't even do first pose. My ribcage is so frail that even bending forward puts so much pressure on that area. Had this condition since birth.
How Forgiveness is absence of Peace? Is that what he said?
Tip: if you keep cilantro in jar of water, they can last a whole month.
Thank you! 🙏🏼❤️
Personally, it felt more like listening to a presentation about patience rather than a meditation to develop patience.... You've got a really nice voice indeed.
Thank you! It reminded me to soften up 😢
Thank you.
🙏🏼❤
TY❤
aren't you the person that helped epstein shuffle through kids
So helpful Thanks so much ! Love all your videos
hale 😅😅
Nice video, but next time please talk less. Give long quiet moments for the visualization, because when you are talking my brain just focuses on listening to you and there’s no time to seriously consider my intentions personally
what a pair of idiots they have no idea she sticks the ginger up her nose when someone has to drink it They should brocken down the cabbage before starting and no the froth and bubbles dont mean its fresh, it means there is a lot of air in the juice this is the downside of a centrifugal type of juicers as apose to a masticating juicer
if i dont know what then
I want to know the 7 questions he asked
Ohm agasti Shyna
I know I keep commenting on this but it's the most beautiful meditation ever. I'm watching the different scenery for the first time ever after all these years! Stunning! Thank you SO MUCH. ❤❤❤❤❤❤❤